The BIPOC Activist Workbook

The BIPOC Activist Workbook is for BIPOC (Black, Indigenous, and People of Color) to engage in a series of learnings, practices, and reflections that are designed to heal and empower communities of color. It grounds readers to first connect, acknowledge, and celebrate one’s ancestry and family history. Then, it explores reprogramming internalized patterns of thinking under white supremacy culture using somatic tools such as mindfulness and other bodily practices. Each activity in this workbook requires an intersectional approach so that multiple perspectives and lived experiences are highlighted.