Offerings

Soul Space Coaching

• Soul Reclamation of Lost Parts:

  • Reclaim who you are beneath family expectations, cultural narratives, or survival patterns.

  • Reclaim your voice and self-expression- creativity, imagination, and artistry.

  • Reclaim your power from toxic and oppressive workplaces. Rebuild your dignity and confidence.

  • Reclaim your rhythm- anti-hustle, anti-overthinking, anti-grind culture. Rediscover what ease, pace, and rest feel like in your body and your life.

• Highly Sensitive People/Empaths:

  • If you need a place to process BIG feelings and frustrations, I'm your person.

• Identity Exploration:

  • Who are you? Are you, you? Who would you like to be? We can explore those questions and your identities that are important to you in a coaching session.

• Workplace Trauma or Recently Fired:

  • We strategize how to move toward healing from toxic and oppressive workplaces.

  • We explore how to use the firing process as a form of redirection and growth.

Imagination Sessions

We use the power of our imagination to explore alternative pathways and possibilities in your life. We use contemplative prompts and tools to help you move away from the status quo or what you may have heard, "we've always done things that way" and instead we dream.

This may be in the form of:

• Meditative prompts

• Experimenting with movement

• Journaling

• Short bursts of art making

Soul Space Care Course: Rest is Restorative

How do we take care of ourselves emotionally, physically, spiritually, and mentally in the workplace? How do we ensure our humanness stays at the forefront of our decisions, interactions, and processes? How do we destigmatize rest and unpack what you've learned about rest? In the Rest is Restorative course, take time to slow down, pause, and give your soul/spirit space to be nourished in the ways it needs.

Tarot or Bone Divination

Let's get woo! Schedule a 30-minute to 1-hour divination session where I either:

• pull intuitively from a deck aligned to your energy

• throw or cast bones and read them